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Workout Program

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Workout Program

Sensorysie / Elements / Workout Program
Chest Workout
Joey DeMaio Program
Cable Crossover
AKA Cable Fly
4 sets of 12 reps with 1m30 timeout
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Incline Dumbbell Press
4 sets of 12 reps with 1m30 timeout
Aenean commodo ligula eget dolor. Praesent metus tellus, elementum eu.
Cable Chest Press
4 sets of 12 reps with 1m30 timeout
Aenean commodo ligula eget dolor. Praesent metus tellus, elementum eu.
Cable Crossover
4 sets of 12 reps with 1m30 timeout
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Dumbbell Flyes
4 sets of 15 reps with 1m30 timeout
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SENSORYSIE

Rozwój sensoryczny i magiczna atmosfera
w naturalnym świecie Sensorysiów.

SALA ZABAW. LABIRYNT.
URODZINY. WARSZTATY.

Kontakt

Kraina Sensorysiów
ul. Różana 8
02-548 Warszawa

e-mail: info@sensorysie.pl

tel.: 570 007 368